I weighed myself this morning. 157 lbs.! I've lost one lb. so far! It's not much, but it's a start. I've eaten cheddar chex mix today. Too much, but still under 400 calories. That's it for today. No more. That's a good start, I think.
Hopefully tomorrow i'll have lost another pound.
I want to weigh 140 at the end of December. I think I can do that. I'm wondering if I should start purging. It's just so addicting. You do it once and you want to keep doing it, every chance you get. At least I do.
Good job on the intake! One pound! that's a great start! You'll be 140 by December no problem ;)
ReplyDeleteAll my love,
-Molly
Great work on the loss! You're off to a great start :)
ReplyDeletePlease don't take this the wrong way but given your history I would stay far away from addictive behaviors. Purging, obsessive weighing, counting every calorie etc etc. I'm just trying to put my eating back in order now and it's not easy! You said you don't want to develop an eating disorder- no one does! but if you have a history of disordered eating the chances are pretty high so you've really got to watch yourself on this diet. I hope you reach your goal and find happiness and health along with your new figure! Please please take this the way it's intended- from a place of friendship and concern. We're all here to support and encourage you, you can do this! Stay strong xxx